Studies have shown that coffee drinkers have a lower risk of serious diseases than non-drinkers. Check out the 8 benefits of coffee for our health below with Prince Coffee!
1. Coffee and cardiovascular disease, diabetes.
Research from the University of Oklahoma has shown that drinking 4 to 5 cups of coffee a day can increase blood pressure in people at high risk. An earlier survey also found that people who regularly drink more than 1 cup of coffee a day have twice the risk of heart disease and stroke compared with non-coffee users (U.S. Pharmacist 14.6:28).
In general, coffee can temporarily increase stress responses, increase heart rate, and raise blood pressure. For healthy people, the indicators will return to normal. However, for people at high risk or suffering from high blood pressure, this repetition can easily lead to illness.
2. Coffee prevents cancer
A recent study of difficult scientists just published makes us surprised and unbelievable about the effects of coffee. According to the special journal JNCI of the US National Cancer Institute in the early May 2011 issue of the research published by Harvard University experts, people who drink coffee with low caffeine content in moderation and regularly will reduce the risk of cancer by up to 50%, especially breast, liver, prostate, colorectal and colon cancers. So this will be good news for those who are passionate about this flavorful drink, you will have a reason to drink coffee more often.
3. Coffee helps to lose weight
A beautiful body is always a special concern of women and women have to work hard and diet very hard to get in shape, mentioning coffee can be considered an obsession for her. em.But now you will have a completely different view of this wonderful drink. Coffee helps you lose fat and have a slimmer body. As a low-calorie drink, using coffee in the morning has a very good effect because it increases metabolism, helping to burn calories.
4. Diuretic
Not only has the effect of preventing stone loss, but coffee is considered a diuretic and is also good for the digestive tract. However, people who have stomach problems and easily react to coffee should not drink a lot of coffee.
5. Caffeine improves physical performance
Caffeine stimulates the nervous system, causing it to signal to burn fat cells, but it also increases adrenaline levels in the blood. This is a hormone that helps the body perform intense physical activity.
Therefore, drinking coffee can improve physical performance by an average of 11-12%. It is very good to drink a cup of strong coffee 30 minutes before exercise time.
6. Drinking coffee is good for the liver
The liver is an organ that performs hundreds of bodily functions. Some common liver diseases such as hepatitis, fatty liver… These diseases can lead to cirrhosis. People who drank 4 or more cups of (thin) coffee a day became 80% less likely to develop the condition than those who didn’t drink it.
7. Improve cognitive function
One of the benefits of drinking coffee is that it helps improve cognitive function. This benefit has been demonstrated in terms of the brain system. You may not know, drinking coffee daily will help maintain and improve your ability to remember and concentrate at work. In addition, a cup of coffee a day also helps to refresh the spirit. Experts recommend that drinking coffee in the morning is best for your health. Let’s enjoy a cup of coffee early in the morning.
8. Fights dementia and Parkinson’s disease, Alzheimer’s disease
Maybe you don’t know! Alzheimer’s is a neurodegenerative disorder along with the second most common Parkinson’s disease in the world. These two diseases have no cure, but you can prevent it from developing at that early stage. The proof is that you only need to drink a cup of coffee a day to reduce the risk of Alzheimer’s and Parkinson’s disease. As mentioned above, coffee helps us improve cognitive function, prevent memory loss and is not harmful to health. It is only harmful when you use it in large doses, at the wrong time and at the wrong time.
These above are top 8 benefits of coffee for our health. Hope you have a closer look with drinking coffee!
——————————————————————————————————-
We are here to match your requirement. Do not hesitate to contact us for the best price!
PRINCE COFFEE
ADD: 41/49 Huynh Thuc Khang Street, Dong Da District, HaNoi, VietNam
WEBSITE: http://charmcoffee.top/
EMAIL: sales@fineco.vn
HOTLINE: +84 966420187 (WHATSAPP/VIBER/ZALO)
